Torque Converter
Convert torque between newton metres, lb-ft, lb-in, oz-in, kgf·m, kgf·cm and N·cm with exact factors, the formula and common tightening values.
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Formula:
≈ means the result was rounded to the chosen number of significant figures.
Torque = force × lever arm. It has the same dimension as energy (1 N·m = 1 J), but it is a different quantity: write torque in N·m, never in joules.
{value} in every unit
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Quick conversion table: {from} to {to}
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Common values
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Unit definitions
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How to use the torque converter
- Type a torque in Value. A decimal point or a decimal comma both work.
- Choose the starting unit in From and the target unit in To, for example newton metre and pound-force foot (lb-ft).
- The result appears as you type, with the full line below it (“1 N·m ≈ 0.73756215 lbf·ft”). Copy copies that line, ready to paste into a workshop note.
- Swap units (⇄) reverses the conversion, for example to turn a US service manual’s lb-ft into N·m for your torque wrench.
- Significant figures sets the rounding; “≈” marks a rounded value. Three or four figures are plenty for a torque wrench.
The page also shows the torque in every unit, a quick table for the selected pair, typical tightening values (bicycle stem, spark plug, wheel nuts), the peak torque of a car engine, and each unit expressed in newton metres.
The units
Torque is a force multiplied by the length of the lever arm, so every torque unit is a force unit times a length unit:
- Newton metre (N·m): the SI unit. 1 N·cm = 0.01 N·m, the unit of electric screwdrivers.
- Pound-force foot (lbf·ft, often written lb-ft or ft-lb): 4.4482216152605 N × 0.3048 m = 1.3558179483 N·m exactly.
- Pound-force inch (lbf·in, lb-in or in-lb): 1/12 of a lb-ft, 0.1129848290 N·m, used for small fasteners.
- Ounce-force inch (ozf·in): 1/16 of a lb-in, about 0.00706 N·m, common for small motors.
- Kilogram-force metre (kgf·m, “mkg”): 9.80665 N·m exactly, found in older European and Japanese manuals.
- Kilogram-force centimetre (kgf·cm): 0.0980665 N·m, the usual rating of hobby servos.
The pound-force and kilogram-force both use standard gravity (9.80665 m/s²), so all of these factors are exact.
Torque and energy: same dimension, different meaning
A newton metre and a joule have the same SI dimension (kg·m²/s²), yet they measure different things. Energy (work) is a force times a distance along the direction of the force. Torque is a force times a lever arm perpendicular to it: a turning effect, which can exist without anything moving. A wrench held still on a stuck bolt applies torque but does no work.
The link between the two is the angle: work = torque × angle in radians. One full turn at 10 N·m does 10 × 2π ≈ 62.8 J of work. That is why the SI recommends writing torque in N·m, never in joules, and why the order “lb-ft” (torque) versus “ft-lb” (energy) is sometimes used to tell them apart. This tool only converts torque; for joules and foot-pounds of energy, use an energy converter.
Torque also links to engine power: power (W) = torque (N·m) × angular speed (rad/s). In workshop units, kW = N·m × rpm ÷ 9,549 and hp = lb-ft × rpm ÷ 5,252.
Frequently asked questions
How do I convert N·m to lb-ft?
Multiply by about 0.737562. Wheel nuts tightened to 110 N·m are at about 81.1 lb-ft; an engine with 250 N·m of torque produces about 184.4 lb-ft.
How do I convert lb-ft to N·m?
Multiply by 1.3558179483. A manual asking for 80 lb-ft means about 108.5 N·m.
Are lb-ft and ft-lb the same?
As numbers, yes: both are a pound-force times a foot. By convention, lb-ft is often used for torque and ft-lb for energy, but many manuals use ft-lb for torque too.
What is kgf·m on an old car spec sheet?
The kilogram-force metre: 1 kgf·m = 9.80665 N·m. An engine rated 20 kgf·m delivers about 196 N·m.
How accurate should a torque value be?
Torque wrenches are usually accurate to about ±4 %, so a converted value rounded to three significant figures is more than enough.
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